Phytoestrogens did not cause feminized

Do not dye their hair too much:

According to a new study by Swedish researchers, women who dye their hair regularly for 20 years or so will be at risk for chronic arthritis twice with no hair. They believe the chemicals in hair dyes can damage the immune system and cause disease on.

Also discovered that women who use hair dyes regularly are at risk for bladder cancer two to three times higher than non-staining.

Soybeans contain hormone phytoestrogen:

Infants fed soy-based preparations will not be feminized while growing up as one might think. The soy phytoestrogen containing plant hormones but are not able to affect humans.

We have 20% of American children under 1 year are fed soy products.

Treatment with tofu

- Updated the lack of milk: 2-3 pieces tofu, red line 50 g. Tofu sliced ​​small for the pot boiling, and then give way to eat a little rice wine.

- Updated transparent zone (of white discharge in women): Chay Tofu (yellow is best) so thoroughly, crushed, each 6 g, 3 times a day feeding with red lines.

- Cure asthma (wheezing): 1 cup tofu, 60 g sugar candy, water, 1 cup beets life. Boil the first three, divided into two doses a day out.

Or: Tofu 120 g, 30 g sugar Tofu put in bowl, sprinkle sugar over, steamed 15 minutes, then eat (very suitable for the elderly).

- Treating minor burns: a piece of thin tofu, a little sugar. White sugar sprinkled on beans, up to the burn.

New recommendations on how to prevent high blood pressure

Fruit is rich in calcium:

Full training and diet is a reasonable best ways to avert hypertension. In addition, the need to use more than 3.5 g of potassium per day: bananas, fruit is a good source of potassium, potassium as well as useful drugs.

That's the new guidelines of the National Heart, Lung, and Blood National, published in the Journal of the Medical Association is out on 16/10. It complements the Institute offers guidance in 1993.

The recommendations quoted the researchers stressed the importance of diets rich in vegetables - fruits and dairy products with fat. Here are some tips:

- Limit use of fats and saturated fats in general.

- Limit alcohol at 2 cups / day (men) and 1 cup / day (females).

- Limit sodium levels below 2.4 g / day (approximately 1 teaspoon of salt).

- Maintain a normal weight and exercise at least 30 minutes a day.

These recent studies have questioned the benefits of some products is propagated in a reduction in blood pressure, such as calcium and fish oil (containing omega-3 acids). According to scientists, these agents provide only modest performance.

New recommendations aimed at a large population, including groups of people with blood pressure above the normal threshold (from 130/85 mmHg to 139/89 mmHg). Approximately 23 million Americans are in this limit. As well as those with high blood pressure, they often have heart disease than the average person.

Patients diagnosed with high blood pressure if the index is greater than or equal to 140/90 mmHg. Approximately 50 million Americans have this disease. The rate of patients aged over 60 is 50%.

Using multiple computers that are harmful to health

Should create conditions for the eye to rest:

The stared at the screen than five hours per day will lead to physical and mental illness. It makes you feel "reluctant" to go to work, or have a headache, eyestrain, joint pain, fatigue and insomnia.

They were asked to list the physical and mental illness have problems such as headaches, backaches, depression, anxiety and sleeplessness. Compare the answer with the time sitting in front of the participant test, the authors found that:

- There is a significant relationship between the use of computer and physical diseases.

- The rate of mental illness and sleep disorders is higher in people who sit in front of more than 5 hours.

This does not depend on the type of computer screen size and ambient conditions.

Here is the advice of experts or for people who use computers:

- Use a table adjustable, designed specifically for computer use.

- Put the keyboard at a height suitable for comfortable elbow is placed in parallel with the floor and on a par with the keyboard.

- Adjust the seat so you can put both feet on the floor. If the correct hand position, but put your feet off the ground then use foot rest.

- Disconnect the working time with short breaks, walk or exercise at the table. So often breaks up.

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Over 40% of all cancers are caused by lifestyle

Nearly half of all cancers are diagnosed in Britain each year as a result of lifestyle can be avoided, including smoking, drinking and eating things not to eat, a survey has revealed. Sitting too more susceptible to cancer / Brewery - 'shortcut' to die soon

Smoking is the biggest culprits, causing 23% of all cancers in men and 15.6% in women.

Showing status as soon as eating less fruit and vegetables in men, and overweight in women.

"Many people believe that cancer is caused by fate or 'the gene' then, and the problems sooner or later due to time or just good luck. However, when looking at all the evidence is clear that some 40% of new cases from the causes that we can completely avoid. "

Accordingly, with the men, the best advice is: stop smoking, eat more fruits, vegetables, reduce alcohol consumption.

For women, in addition to stopping smoking, weight control is essential.

14 environmental factors and lifestyle, such where you live and work you do, combined to cause cancers.

One in 25 cases, there is a factor related to the job, for example due to exposure to toxic chemicals.

The top six causes of cancer for men and women. Lack of vegetables, fruit-Agent Exposure - Wine - Overweight - too much sun exposure. For women, the risk is arranged in different order.

Some risk seen, such as smoking and lung cancer, but other threats are more subtle. For example, with breast cancer, your risk from overweight or obese is higher than the impact of your breastfeeding or not.

Some cancers, like cancers of the mouth and throat, caused largely by the impact of lifestyle. But other forms, such as bladder cancer, is almost irrelevant to how the way you live.

"By implementing small changes, we can cut the risk of serious health".

Teen social ill in favor of 'exploring'

Find a small room on the scientific men deserted streets in Lo Duc, Hanoi, two Thai and his PhD student timidly asked the doctor: "We accompany her 'fun' and then have the same expression, not know is how. "

Thought it was gonorrhea pharyngitis / for children - the result of the 'request system' of young

Thai and 12 PhD classmates at a school in Ba Dinh District, Hanoi. Not long ago, two young friends in the class is a group invited to eat birthday. The party ended at karaoke party and here, both have been entertained by the "forbidden fruit" from her attendants.

"Then we just go back to her that a few times. A few days now, I see urination, discharge. Ask this guy said it was also the same thing", you matter to Thai only.

After the test, the doctor concluded illegally and get this highly contagious disease, if you seek treatment the girl, his pupil both looked at each other and shook his head: "I have a girlfriend and I have 'try' to her, but how they can tell me this is his girlfriend. We put it right. "

"Last month I had sex with prostitutes 5 times and do not use condoms," Quang told the doctor during a recent visit after the date of self-cure vaginal discomfort, but not out.

Here are some tips:

- Before taking any medication should be monitored carefully, do not use the drug showed signs of being cut, torn or imperfect condition other than the packaging.

- Read the label three times (before opening the bottle, pour the tablets after and before the child drink) to ensure absolute safety for your child.

- Preparation of drugs where there is sufficient light in the dark because you will risk the wrong medication and wrong dose.

- Do not mix in a bottle or cup, plate of food. Your child may drink or eat only a portion and the remaining amount of drugs drug remains in the bottom of the jar, the bottom of the bowl.

- Guidelines on packaging often record drug doses calculated according to weight or age of the child. If labeled for use in children under 2 years old, definitely not when you use less than 2 years old. Need to know the exact weight of the child to the dose, not because such estimates are not accurate. No self-titrated because that child's illness seems more severe.

- Always cover, do not let children open the bottle. Place all medications out of reach of children.

- When your child is big enough to self-medication, you still need close monitoring, not leave young children alone medication.

- To discuss with the pediatrician if you have any questions or worries about your child's medication. Tell the doctor about a change or response (if any) of children after treatment.